On this episode of the podcast, we discuss what "eating healthy" actually means, why you should focus on the beta and not the alpha, and why changing your mindset such that you are in the driver seat makes a massive difference in how you view yourself in the world.
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.
Nutrition Insights: What does eating healthy actually mean?
Business Insights: Building a business is a lot like weight loss, the road to success is never linear and the periods of ups and downs require you to look past the immediate and take a wider view.
What I am learning Today: Changing your mindset such that you are in the driver seat makes a massive difference in how you view yourself in the world.
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AHOAMI - Cold Star (Copyright Free Music)
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