MI Take

The Derailing Cycle (S2: EP 11)

Episode Summary

On this episode of the podcast we talk about the top things that derail clients, how businesses move in cycles, and why you shouldn't play small in life.

Episode Notes

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: The things that derail clients:

• Misalignment with what you are eating vs think you are eating
• Your physical activity levels
• Letting bad days compound
• Thinking a “diet system” is going to solve your problems.

Business Insights: Businesses grow and move in cycles. Understanding those cycles is a key part to sustainable progress. 

What I am learning Today: Don’t play small. 

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