MI Take

The Curious Cardiac Conundrum (S2: EP4)

Episode Summary

On this episode of the podcast we discuss how you should think about cardiovascular disease, why you should be early in business, and how the ratio of curiosity to ego is important.

Episode Notes

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Protect your heart: how to think about cardiovascular disease

• It is a process that occurs over long periods of time. 
• It is about risk accumulation over a lifespan
• Lipids, blood pressure, blood sugar, genetics, metabolism
• How to think about risk factors
• Lifestyle (diet and exercise)

Business Insights: Be first, be smarter, or cheat.

What I am learning Today: Curiosity vs ego

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