MI Take

Lockdown Problem Solver (S2: EP19)

Episode Summary

On this episode of the podcast we discuss the effect that lockdowns had on nutrition habits, what we can learn about business from the movie the Martian, and why your life is the cumulation of the major choices you make, so don't make them hastily.

Episode Notes

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: How lockdowns affected health and fitness behaviors. 
Business Insights: The Martian by Andy Weir 

What I am Learning Today: Your life is the cumulation of the major choices you make. Don’t make them hastily. 

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