On this episode of the podcast, we talk about Jillian Michaels, survivorship bias, the immediacy of communication, taking naps, and how to learn hard lessons without major consequences.
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.
Nutrition Insights: What happens if you eat too much protein, a response to Jillian Michaels
Business Insights: There is a little bit of magic and luck required.
What I am learning Today: How to solve the immediacy of communication.
Daily Win: I took a nap.
Daily Learning Lesson: The hard lessons are sometimes the best lessons. This is why sports are so valuable to us as kids.