On this episode of the podcast we talk about the effect of weight loss on diabetes remission, trends in sugar intake, the hurdles to building muscle, and why being balanced in your life is a lie.
[0:00] - Introduction
[0:43] - Effect of Weight Loss on Diabetes Remission
[5:13] - Trends in Sugar and Non-Sugar Sweetener Intake
[14:53] - The Reasons People Struggle to Gain Muscle
[23:15] - Being "Balanced" is a Lie