MI Take

Bulging Discs (ft. Dr. Mike Stare)

Episode Summary

On this episode of the podcast we welcome back Dr. Mike Stare to the show where we talk all about bulging discs and back pain.

Episode Notes

On this episode we tackle the following questions:

1. Do disc bulges cause problems by pressing on nerves?
2. Do disc budges cause pain?
3. Can disc bulges heal?
4. Do discs bulge because of age?
5. Why do discs bulge?
6. Is surgery needed to fix them?
7. How should we treat them?
8. Can we prevent them?
9. How should we change our exercise approach if we have disc issues?