On today's episode of the podcast, we discuss whether or not you can lose weight eating Big Macs, why you need to sweat the small stuff, taking ownership, had how the conversations around your life drive your life.
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.
Nutrition Insights: Can You Lose Weight on Big Macs
Business Insights: In business, sweat the small things
What I am learning Today: Take ownership, especially when it is hard to do so.
Daily Win: Back in the daily reading habit
Daily Learning Lesson: The conversations around your life drive your life