On this episode of the podcast we talk about the hierarchy of nutrition for weight loss, architecting your life, the fickleness of social media, and how sometimes you need to get out of your own way.
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.
Nutrition Insights: What really matters for weight loss? Why understanding the hierarchy of important matters
Business Insights: Social media is the lifeblood of many businesses… but it is very fickle.
What I am learning Today: I haven’t ever really sat down and asked, “what does my ideal life look like”. Today I am starting to work on that.
Daily Win: Made big strides on business development projects.
Daily Learning Lesson: Sometimes you need to get out of your own way.