MI Take

Amino Acid Longevity

Episode Summary

On this episode of the podcast, we talk about protein and longevity, your compass in business, the need for patience, the changing of the seasons, and making your bed and lying in it.

Episode Notes




 

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Protein, cancer, longevity

Business Insights: What is your end goal? Are you set up to get there?

What I am learning Today: Patience.

Daily Win: The sun is just about up when I wake up. Which makes a MAJOR difference

Daily Learning Lesson: You usually make your own bed and have to lie in it.